Sponge's Top 10 - Clothing / Apparel Items
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There is one thing you want nearly ALL your hiking apparel to be: NOT COTTON. That fabric, while great for day-to-day wear, does a poor job when wet (whether through sweat or rain). Instead, opt for synthetics like these shirts - which are 100% polyester. Sponge also loves these shirts because they are lighter colors that reflect the sun - and the built-in UPF protection is a nice perk.
Sponge is known for his signature broad-rim black hat, but when he's NOT wearing that, this one does the job. Weighing only 2.4 oz and designed with mesh to increase airflow - this also provides UPF 50+ UV protection.
The #1 sock choice by hikers and Sponge wholeheartedly agrees 100%. These have amazing padding to protect you against blisters and fatigue - and the blend of 63% Merino Wool, 35% Nylon and 2% Lycra Spandex keeps moisture away or dries fast once they are soaked. Best of all? These socks have a LIFETIME WARRANTY. If they tear or fail, Darn Tough replaces them!
If you are a hiker susceptible to toe blisters (formed when two toes rub against each other), then these peculiar-looking socks are lifesavers. They do take a little getting used to, as Sponge found them weird to put on the first few times. Once on, however - they are hardly noticeable.
This is the ONLY item Sponge carries made of 100% cotton. While it can be worn as a head covering, it's also a versatile tool when loose on its own. Using a bandana, you can pre-filter dirty water to save life on your Sawyer, dip it in a cool stream to create a quick cooling towel or use it in a medical pinch as a torniquet or sling.
There may be lighter, smaller-profile shoes to wear while in camp, but not one that matches the absolute comfort and durability of Crocs. These are fantastic when you want your feet to breathe, but also have 'camp chores' still to do. They also work well for stream crossings.
The official Trail Runner shoe of Sponge - these are light, with great Goodyear-made grip. They come in a variety of cool color combos .
One of the best pieces of advice Sponge can give a new hiker is what he heard from a podiatrist - invest in a high-quality, durable insole. These are EXACTLY what was recommended, and Sponge has had them in his hiking shoes ever since. Easily removed when you need to wash or air out your shoes - these are sturdy and durable. Are they the cheapest? No, but if your feet go - so too does much of your hike. Just be sure to try them out well in advance - they take a little getting used to as they are supportively shaped to the arch of your feet.
For those hiking in areas prone to daily showers - Sponge offers what could be the best $7 value to keep you dry. With just a little effort, this pre-cut, rip-resistant nylon fabric can be turned into a rain skirt capable of keeping your legs (and more importantly feet) dry. Pair it with a lightweight poncho for an effective combo in wet weather.
If you wear a hat on the trail (and most hikers do) - this is a great item to pair with it. Throw on a headband first and you have a sweat-soaker that will save your hat from stains - plus it can be dipped in cool water for heat relief. Weighing only 0.6 oz and costing less than $2 each - it's easy to love.